PSYCH-K® is a unique, easy, fast and effective method, developed to reprogram long-established, dominating and limiting subconscious beliefs, which prevent a healthy and peaceful life. In other words, it is a way that liberates by restructuring all limiting mind mechanisms into supportive automatisms to realize one’s full potential.

Watch the introCommon questions

PSYCH-K® is a unique approach that helps people to achieve their goals in life. It is a multi-functional and multi-disciplinary process “tailored” to everyone’s needs. The outstanding efficacy of the process is highly attributable to its philosophy and principles that support us to reach our goals in all areas of life, i.e., relationships, self-confidence, financial status, career, and even our health and physical condition to be the peace we seek in our life journey.

With a proven record of success over 35 years by thousands of people around the globe, PSYCH-K® is a unique blend of various contemporary and ancient tools, derived from neuroscience research in order to change the subconscious beliefs that perpetuate the old habits of thought and behavior that you desire to change sustainably and comfortably. It is a very practical process that transcends the standard methods of visualization, affirmations, willpower, and positive thinking especially effective in the areas of behavioral/habit change, wellness, and distress reduction.

From a broader perspective, PSYCH-K® is a spiritual process with psychological and physical benefits. While the term “psych” is often used as shorthand for “psychology,” in our case it is used as a variant of the Greek word, psyche, meaning mind, soul, or spirit. The letter “K” represents ‘The Key’ to achieving sustainable peace.

The general objective of PSYCH-K® is to support you in freeing your mind from beliefs that limit the possibility of recognizing yourself as a spiritual being having a human experience. Living your life with this awareness has a profoundly expansive effect on your mental, emotional, physical, and spiritual well-being and is an essential step on the path to self-realization.

“PSYCH-K® is a friendly way to rewrite the software of your mind and change the printout of your life… and the world!” — Robert. M. Williams, MA Originator of PSYCH-K®

Your life reflects your beliefs. These beliefs, mostly subconscious, are the cumulative effect of lifelong programming. As a result of our limiting programming (beliefs) which are originated from our past experiences, we often think and behave in self-defeating ways and sometimes even do not understand it consciously. PSYCH-K® provides a user-friendly way to rewrite your mind’s software quickly and easily. It helps you change your beliefs which limits your life to beliefs that support your transformation and expansion.

Changing subconscious beliefs that may be a barrier to your well-intentioned actions is like reprogramming a personal computer. Using the PSYCH-K® process, which is equivalent to a kind of mental keyboard for your mind, you can increase the exchange of information between the two hemispheres of the brain to achieve what is called a Whole-Brain State, which is the ideal environment to change subconscious beliefs, or the perception of stress generated by fear, a trauma, or a particular situation.

In addition to that, when the right and left hemispheres of the brain are in simultaneous communication, the qualities and characteristics of both hemispheres are made available to you to exponentially increase your total capacity to respond to life’s challenges. PSYCH-K® helps you communicate directly with your subconscious mind and your superconscious mind (inner wisdom/higher self) so that you can change old self-limiting beliefs for new self-empowering ones that support your life process.

  • It’s easy to learn: During an in-person PSYCH-K® Basic Workshop of only 3 days, you can learn what is necessary to generate significant changes in your life and in the lives of the people who are willing to go through the process with you. If you take the PSYCH-K® Online Workshop Level 1, in just 3 days you will learn how to transform your own life.
  • It is easy to use and highly effective: The Balance (change) processes are as simple as possible and well-structured from beginning to the end, generating evident and sustainable changes over time.
  • It is deeply safe and respectful: It is based on the Wisdom and Intelligence of the individual and on their capacity for transformation, rather than on the ability of the Facilitator. PSYCH-K® integrates a “permission” protocol with the individual’s higher wisdom/self, which has the full perspective of what is “safe and appropriate,” in the context of his/her evolutionary process.
  • It is spiritual in essence: It reminds you of your inner power and your True Essence as a spiritual being having a human experience; side effects manifest at all other levels through the peace you seek.

PSYCH-K® can adapt to everyone’s needs and desires, so it may function differently for different people:

  • In general, it can be used as a tool to help transform limiting subconscious beliefs that often limit the expression of one’s full potential in life.
  • In the hands of a professional mental health practitioner, it becomes an effective adjunct to traditional insight-based talk therapies.
  • For people who have physical health challenges, it is a way to complement standard medical treatment by helping to activate the body’s natural self-healing properties.
  • In the hands of a spiritual seeker, it is a tool to reduce stress by eliciting a Whole-Brain State. This is a particular state of consciousness that activates both hemispheres of the brain simultaneously and thus help to “clear the signal” to your inner spiritual guidance, thereby creating a gateway to higher consciousness.  In other words, PSYCH-K® can dramatically assist you in accelerating your own spiritual evolution!

The application of the PSYCH-K® principles, philosophy, and methodology, applies to achieving a wide variety of goals, based on one’s personal desires and/or professional skill sets.

Overall, PSYCH-K® helps individuals to re-perceive themselves, their circumstances, and their personal potential, to lead a happier and more satisfying life consciously and subconsciously through self-realization.

PSYCH-K® was originated in 1988 by Robert M. Williams, MA, when Rob started experiencing a series of quantum leaps in his consciousness.


PSYCH-K® was inspired by a variety of processes, some contemporary and some ancient. For over 30 years, Rob has continued to be the conduit for the evolution and development of PSYCH-K®. His life experience, both in the business world and in psychotherapy, has been fundamental in this process which led him to craft the PSYCH-K® method for sustainable results in personal change and self-realization.

Your subconscious beliefs set the limits of what you can achieve. If your life feels like a car driven with one foot on the gas pedal and the other on the brake, you probably have a conflict between your conscious goals and your subconscious beliefs. This type of conflict can manifest in your relationships, job performance, self-esteem, athletic performance, weight loss, prosperity, and even your physical health.

If you are facing challenges in any of these areas, contact a certified PSYCH-K® Instructor for an in-person or online workshop schedule. You may also choose to schedule a private session with a Facilitator — private sessions can be held face-to-face or remotely, via phone or videoconference (Zoom, Skype, Googlemeet, etc.)

Visit the Upcoming Workshops page or click to see the content of the various workshops we offer.

It is important to know that PSYCH-K® is not a substitute for professional medical treatment but has been shown to be a complement to it.

The PSYCH-K® approach tries to transform any limiting subconscious beliefs you have that may be related to a condition or situation. Especially those that are related to stress. These beliefs are usually acquired early in life and often persist into adulthood, below the level of consciousness.

There is a scientifically well-established biological interaction between the mind and the body. That’s where PSYCH-K® can help.

In PSYCH-K®, a physical or mental health condition is not addressed as a doctor or psychiatrist would, using a diagnosis and treatment program. In other words, PSYCH-K® does not diagnose or treat disease or disorder; however, by using PSYCH-K®, you can change subconscious beliefs that may be influencing your mental, emotional, and physical health and well-being. In many cases, a condition improves dramatically by just using the PSYCH-K® processes.

Although it is not possible to guarantee a specific result since it depends largely on the individual and the condition. PSYCH-K® has more than 30 years of history supporting people to achieve a satisfying and happy life, on mental, emotional, physical, and spiritual levels. If the person is ready to move forward in their life by co-creating a new state of well-being, they can learn how to do it by attending an in-person PSYCH-K® Basic Workshop or a PSYCH-K® Online Workshop Level 1, or they can schedule a private session with a Facilitator — private sessions can be held face-to-face or remotely, via phone or videoconference (Zoom, Skype, Googlemeet, etc.).

Every PSYCH-K® Balance process results in a Whole-Brain State, and it is evidently confirmed by the individual’s physical body through their muscles. The resulting Whole-Brain State is an expansion beyond, or out of, previous limiting programming, thinking, or beliefs. This way more options and potential are then available to manifest, attract, or pursue the desired experiences.

It does not always entirely transform an unwanted experience, AND/OR exclusively produce the desired result every time a Balance is completed. Because every change can be realized depending on the potential of that individual and willingness to change. But in any case, each Balance that the individual goes through helps them to move towards their desired goal, sometimes at once imminently, sometimes over time through more balances and taking required actions.

However, for over 30 years, thousands of people have often reported significant success in reaching their goals with PSYCH-K®.

In PSYCH-K®‘s essence, the true power for change lies within the Partner (individual), not in the Facilitator. For this reason, a PSYCH-K® Facilitator is not a healer, he/she is the person who facilitates the transformation process that is innate within the Partner (individual going through the change).

The quality of a PSYCH-K® Facilitator is determined through their ability to hold space for that change, not being the person who makes it ‘on’ or ‘to’ an individual like many other modalities. The guiding principle behind all PSYCH-K® facilitation is best represented by an Inuit (People of the Canadian Arctic Circle) term, “Isumataq,” an attitude adopted by the PSYCH-K® Centre International. One translation is, “the keeper of the sacred space in which wisdom is revealed.” The goal for PSYCH-K® Facilitators is to create an environment where the wisdom (power) of the Partner (individual) can be revealed and integrated with the PSYCH-K® transformation process.

This is in fact the empowering and respectful way to approach anyone who wants to change. In other words, PSYCH-K® is about helping individuals to connect with their inner wisdom (power) that they need for their change.

So, as PSYCH-K® Facilitators:

  • We DO allow and help individuals to connect with their inner wisdom, own their power, and choose where to go freely. We DO NOT manipulate anyone towards our own understanding of any goal by showing them where they should be going.
  • We DO allow and help individuals to connect with their inner wisdom, own their power, decide, and take the necessary actions towards their goals to see results freely. We DO NOT determine actions, in other words, give homework after the sessions according to our own understanding to show them what they should be doing.
  • We DO allow and help individuals to connect with their inner wisdom, own their power, and grow at their own pace with integrity. We DO NOT create false expectations to attract people and then disappoint them which is another way of taking their power away.
  • We DO help those who are sincerely willing and ready for their own transformation. We DO NOT convince or manipulate others to change.
  • We DO walk our talk, be the change we seek, then help others.

This is what you should expect and receive when you experience a PSYCH-K® session!

As we believe and act truly respectful with the understanding of the PSYCH-K® Principle:

“We are all spiritual beings having a human experience, and therefore have intrinsic value.”


The PSYCH-K® process is strictly limited to the modification of beliefs. Its purpose is to engage the mind/body’s natural self-healing processes in order to complement, not replace, usual, customary, and reasonable medical treatment and medical care by qualified medical practitioners. PSYCH-K® processes are not designed to diagnose medical conditions. Nor is PSYCH-K® designed to treat, heal, or cure any disease, illness, physical disability, medical problem, or mental illness, whether chronic or acute. PSYCH-K® is not a replacement for appropriate medical attention or professional mental health care. PSYCH-K® is not medical advice, and should not be treated as such.